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Dr James Stoxen DC FSSEMM Hon Team Doctors Newspaper Article Fitness Community Conversation by By James Janega Chicago Tribune 2012

Newspaper Article, Fitness Community Conversation, by By James Janega, Chicago Tribune

 

Dr. James Stoxen DC of Team Doctors Treatment Center in Chicago joined 26 other community health and fitness enthusiasts for a Trib Nation fitness community conversation lunch. Tribune host and health writer Julie Deardorff shared with selected guests and journalists about what fitness meant to them. Their passions and personal stories were inspirational.

Fitness Community Conversation
By James Janega
Chicago Tribune
November 13, 2012

To view the original article, click here

What do a chiropractor, a meditation teacher, a truck driver and an “adventurpreneur” have in common with an outdoors enthusiast, a workplace wellness provider, a Lake Michigan circumnavigator and a paratriathlete?

They all share an interest in fitness, as did the rest of the 27 guests and journalists invited by Tribune host and health writer  Julie Deardorff to join Tuesday’s Trib Nation fitness community conversation lunch.

Their passions and personal stories were inspiring, and the conversation cast fitness in terms that included the pride of overcoming personal inertia, the discount it gets folks on health insurance premiums — and as a life-affirming element in a comeback from cancer.

That was how Jenn Gibbons couched Recovery on Water, a rowing team for breast cancer survivors. Jenn became the first person to row around Lake Michigan.

Jonathon Dugas of the Vitality Group hopes his company can improve the health choices of entire workforces. Trucker and runner Jeff Clark seeks to inspire longhaul truckers to adopt healthier habits on the road.

Impossible as it seemed, writer and personal trainer Nicki Anderson once had been an obese teen, a key factor in her passion to help others attain their own healthier lifestyles through fitness.

The collective posture of the room improved as personal trainer Victoria Gray described how to improve office posture — chin up and back, not jutting forward, and ears aligned with shoulders while sitting; middle fingers lightly touching outside trouser seams while standing. (Try it. Right?)

Womens’ Running and Runners World writer and “adventurpreneur” (I love that) Jenny Hadfield talked about the importance of community on “breaking the sitting disease.” Beside her, exercise physiologist Joel Woldt of Revolution Training Centers discussed the importance of aligning long-term diet, fitness and motivation to reduce health risk factors.

Meditation teacher Elesa Commerse drew a focus on mental fitness, while chiropractor and author Dr. James Stoxen DC described his passion for understanding the mechanics of movement.

For Susan Chamberlin, a board member of the National Outdoor Leadership School, fitness in the backcountry was about risk management.

Keri Schindler and Melissa Stockwell of the paratriathletic group “Dare 2 Tri” concluded by talking about the healing power of striving against odds. Stockwell’s observation after running races as an amputee was that people told her they could keep running because she did.

It made a motto real for her: “One person inspires many.”

And isn’t that what we all do for one another when we get fit?

Is there a topic you think would make a good Trib Nation lunchtime conversation? Tell us at Email TribNation

— James Janega

Dr Stoxen is a #1 International Best Selling Author. He is the president of Team Doctors®, Treatment and Training Center Chicago, one of the most recognized treatment centers in the world. He is a much sought-after speaker giving over 1000 live presentations and has lectured at over 70 medical conferences to over 50,000 doctors in more than 20 countries. He’s been asked to be the keynote speaker to specifically lecture on his human spring approach to thoracic outlet syndrome and other medical conditions. After his groundbreaking lecture on the Integrated Spring-Mass Model at the World Congress of Sports and Exercise Medicine he was presented with an Honorary Fellowship Award by a member of the royal family, the Sultan of Pahang, for his distinguished research and contributions to the advancement of Sports and Exercise Medicine on an International level. (Full Bio) Dr Stoxen can be reached directly at teamdoctors@aol.com

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